There was a time, during my childhood days in Kolkata when
the panacea to all illness seemed a hot steaming bowl of mutton or chicken
stew. “Oh my God you are running a temperature!! Caught a cold didn’t you? Have
Crocin now. Will make you mutton stew today….” my Maa used to say. At other
times Baba used to ask, “What happened? You are looking pale!! Not feeling
well?…Take rest…Will bring some chicken from the market and Maa will make you chicken
stew…don’t have anything else…you’ll be okay in no time.” I waited eagerly for
that deliciously wonderful stew cooked by Maa. So lovely were those days of being
nestled in the warmth of love and care of parents…..and the sheer magic of home
remedies!!
Mutton Stew |
The other day my son returned home with fever and a running
nose from school, Doc said it’s Flu, he should have a light diet with fluids
and medicines. Suddenly these memories of childhood flashed into my mind. Reminiscing
the old days, I decided to cook mutton stew for sonny just as my Maa did in
similar conditions. And truly he looked much better the next day!!
Stew goes best with bread/ fulkas, you can try it with some
plain steamed rice too. It’s delicious, flavourful, very appetizing and easy on
your stomach. In winter you get lovely red carrots which make the stew even
more delectable. So here’s my Maa’s recipe of mutton stew……
Ingredients:
- 500 gms mutton
- 4 medium sized onions roughly grated
- 2-3 baby onions whole
- 4 carrots cut in long slices
- 12-14 beans cut in halves
- 1 inch ginger grated
- 8 cloves of garlic grated
- 2-3 medium sized potatoes diced in quarters
- 12 peppercorns
- 4 green cardamoms
- 1 inch cinnamon
- 3-4 cloves
- 1 bay leaf
- ½ tsp ground nutmeg
- A pinch of turmeric
- 1 tsp freshly crushed black pepper
- 2 tablespoons of wheat flour/atta
- 1 tablespoon ghee/clarified butter or plain salted butter whichever suits you best
- White oil as per requirement
- You can use some fresh cabbage too if you want, I didn’t use
Process:
Step 1:
Heat oil in the pressure cooker and fry the mutton pieces on
high heat. Sprinkle the wheat flour while frying and take out when the mutton
pieces take a brownish hue. Keep aside.
Step 2:
Toss in the whole garam masalas, peppercorns, bay leaf and
the nutmeg in the same oil. Wait for the splutter and add the chopped onions
and fry them golden. Add the ginger and garlic, sauté.
Step 3:
Add all the vegetables including the small onions and keep
stirring. Add turmeric, pepper powder, salt.
Step 4:
Add the mutton, stir well with the masalas and add three
cups of water or more if you want a thinner consistency. Close the lid and
pressure cook for 10-15 minutes. It will depend on the quality and portions of mutton you are using.
Step 5:
Top it with ghee or butter and immediately pour to a serving bowl. To be
consumed hot….
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